Frisp Ready to Eat Oats - Blueberry Chia is a delicious and convenient meal made with milk, crafted for busy mornings or a quick, wholesome snack. This improved-recipe blend features creamy oats paired with the natural goodness of chia seeds and the vibrant flavour of blueberries. Each 150g serving is pre-prepared and ready to enjoy straight from the cup—no cooking needed.

With a 4-star health rating, it offers a nutritious balance of whole grains, fibre, and real fruit. Smooth, satisfying, and bursting with blueberry swirl, it’s a perfect grab-and-go option for anyone looking for a tasty and nourishing start to their day. Perfect for brekkie at home or on-the-go, a quick bite at work, uni days, school runs, road trips, or anytime you need an easy, tasty fix on the go.

100% Natural | Ready Oats | Ready in seconds | Source of Fibre

Ingredients : Water, Rolled Oats (14%), Milk, Powder (Milk Solids, Sugar, Maltodextrin,
stabilizer (339(iii))), Honey (6.67%), Dried Blueberries (2%), Raisins, Black Chia Seeds,(0.67%), Blueberry Extract powder.

Contains: Gluten, Milk.
May be present: Wheat, Peanuts, Tree, nuts, Soy and Sesame

Optional | Microwave Instructions

1 Peel cup film back approx. 1-2cm.
2 Microwave on HIGH for 30 secs.
3 Remove the cup from the microwave, holding the rim. Remove the film & be careful as       the oats might be hot!